{"product_id":"tai-shan-xiao-bai-cai-gan","title":"Homemade Sun-Dried Organic Baby Bok Choy from the Countryside of Taishan, Guangdong","description":"\u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eProduct: Farm-Dried Baby Bok Choy\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOrigin: Taishan, Guangdong\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNet weight: 8oz–16oz\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRetail: Sold by weight\u003c\/p\u003e\n\u003cp\u003eProduction date: January 2026\u003c\/p\u003e\n\u003cp\u003eRehydration: Soak in 40° C warm water for 8 hours\u003c\/p\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cstrong class=\"rQesXe MPyX\"\u003eDried baby bok choy\u003c\/strong\u003e (commonly known as “dried greens”) is a traditional dried vegetable made by blanching and sun-drying fresh baby bok choy. Known for its “sweet,” “tender,” “soft,” and “mildly sweet” flavor,\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cmeta charset=\"UTF-8\"\u003eit is highly popular in Lingnan cuisine. It not only has a unique flavor but is also valued for its traditional food-as-medicine benefits.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNeutral in nature and sweet in flavor; associated with the stomach and large intestine meridians.\u003c\/p\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eKey Benefits and Uses\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eClears heat and moistens the lungs\u003c\/strong\u003e: May help relieve colds, sore throat, dry mouth and throat, cough, and excessive phlegm caused by internal dryness and heat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSupports digestive regularity\u003c\/strong\u003e: Rich in insoluble dietary fiber, which stimulates intestinal movement and may help prevent and improve constipation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eNourishes the heart and supports healthy circulation\u003c\/strong\u003e: Contains soluble protein and various trace elements that may help promote relaxation and support healthy qi and blood balance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSupports healthy blood pressure\u003c\/strong\u003e: Rich in potassium, which promotes the excretion of sodium and may help maintain stable blood pressure.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eProvides calcium\u003c\/strong\u003e: Dehydration concentrates its nutrients, giving it a higher density of calcium, magnesium, and other minerals than fresh bok choy, which may support bone health.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTips\u003c\/h3\u003e\n\u003cp\u003eClears heat, moistens the lungs, reduces phlegm, and relieves cough\u003c\/p\u003e\n\u003cp\u003e16oz pork bones or pork lung, 4oz dried greens (rehydrated several hours in advance), 2 carrots, 3 candied dates, dried figs, and an appropriate amount of water. Simmer for approximately 3 hours.\u003c\/p\u003e\n\u003cp\u003eNote: To help reduce phlegm and relieve cough, add an appropriate amount of southern and northern almonds and dried tangerine peel. For cold-type coughs, add ginger slices.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/2268\/2243\/files\/IMG_2835_872598b4-36c8-432f-b4bf-0627061519b7.jpg?v=1750473953\"\u003e\u003c\/p\u003e","brand":"亚洲商店11","offers":[{"title":"8oz","offer_id":47990324854915,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true},{"title":"16oz","offer_id":47990324887683,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/2268\/2243\/files\/IMG_8694.jpg?v=1766878884","url":"https:\/\/asianstore11.com\/en\/products\/tai-shan-xiao-bai-cai-gan","provider":"asianstore11","version":"1.0","type":"link"}