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Chinese herbal polygala root—connects the heart and kidneys, reduces swelling, expels phlegm, soothes coughs, supports cognitive function, and promotes calm and sleep

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Chinese herbal polygala root—connects the heart and kidneys, reduces swelling, expels phlegm, soothes coughs, supports cognitive function, and promotes calm and sleep

Regular price $13.49 USD
Regular price Sale price $13.49 USD
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Product: Wild Polygala Root Tong

Origin: Shanxi, China

Net weight: 4oz-16oz

Dosage: 3–10 g

Contraindications: Do not take excessive amounts. Those with stomach ulcers,gastritisshould use with caution or reduce the dose by half.

Benefits and uses

Polygala rootAliasesinclude 葽绕, 棘葾, and others. It is a mind-calming andintellect-benefiting herb, consisting of the dried root of Polygala tenuifolia.

Slightly warm in nature, pungent and bitter in taste, it enters the heart, kidney, spleen, and lung meridians.

It helps support heart yang and strengthen heart qi, allowing kidney qi to ascend and connect with the heart, thereby calming the mind.Benefits the intellectIt also resolves phlegm and opens the orifices, making it suitable for treating various conditions involving restlessness of the heart and mind or phlegm obstructing the heart orifices. It can also resolve phlegm and relieve cough, disperse abscesses and swellings, and treat phlegm-filled coughs as well as sores, abscesses, swelling, and pain.
Used to reduce swelling, resolve phlegm and relieve cough, and calm and promote sleep. Nourishes the heart and calms the mind, harmonizes the heart and kidneys, regulates emotions, helps relieve depression, benefits the intellect, and is used for insomnia with vivid dreams, forgetfulness and palpitations, mental confusion, difficulty expectorating phlegm, sores and swollen toxins, breast swelling and pain, and more.

Tips

Use in soup or stew (calms the heart and mind, nourishes the blood, and benefits the liver)
1 pig heart, 100 g of spare ribs or lean meat, 15 g of diced poria, 15 g of sour jujube seed, and 6 g of polygala root.
Decoct in water and drink as tea
Can be used alone, or decoct 15 g each of white peony root and sour jujube seed, 9 g of polygala root, 10 g of diced poria, and 5 pitted red dates repeatedly in water and drink as a tea substitute.

Nourishes the heart and kidneys, benefiting the intellect and calming the mind: 20 g each of prepared dragon bone and prepared tortoise shell, 10 g each of polygala root and Acorus rhizome. Decoction: add about 3 bowls of water and simmer for 60 minutes, then strain to obtain 1 bowl of liquid. Take warm in 2 doses after meals. Suitable for symptoms caused by failure of the heart and kidneys to harmonize, including insomnia, forgetfulness, palpitations, night sweats, dizziness, tinnitus, mental fatigue, and weakness.
*The above product information has not been evaluated by the FDA. For reference only, not intended for medical use. Pregnant women, children, and those on medication should consult a physician before use. Learn More

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